Shake and Bake
Workouts
Thursday 3/30/23 @ 7:53 PM
210kj
87rpm
32%
14mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Tuesday 7/11/23 @ 10:41 PM
240kj
96rpm
31%
15mph
Wednesday 3/30/22 @ 9:55 AM
✅
708kj
88rpm
53%
24mph
Saturday 5/18/19 @ 12:16 PM
160kj
70rpm
40%
15mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Monday 6/12/23 @ 6:19 PM
307kj
91rpm
32%
15mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Friday 6/9/23 @ 6:13 PM
233kj
89rpm
32%
15mph
Saturday 4/22/23 @ 11:57 AM
✅
694kj
87rpm
53%
23mph
Tuesday 5/23/23 @ 5:40 PM
313kj
92rpm
32%
15mph
Saturday 8/27/22 @ 11:58 AM
✅
922kj
85rpm
54%
23mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 4/24/23 @ 2:5 PM
202kj
88rpm
31%
14mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Saturday 7/20/19 @ 12:20 PM
312kj
81rpm
35%
15mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Saturday 6/15/19 @ 11:59 AM
229kj
81rpm
34%
15mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Workouts
307
kj
Monday 6/12/23
202
kj
Monday 4/24/23