Shake and Bake
Workouts
Sunday 6/7/20 @ 7:56 PM
145kj
51rpm
37%
10mph
Wednesday 6/3/20 @ 10:46 AM
✅
244kj
73rpm
39%
15mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Friday 5/29/20 @ 11:11 AM
✅
145kj
76rpm
44%
17mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Saturday 4/6/19 @ 4:9 PM
✅
210kj
85rpm
39%
17mph
Friday 8/30/19 @ 12:19 AM
141kj
63rpm
33%
12mph
Friday 5/8/20 @ 10:42 AM
✅
303kj
79rpm
41%
17mph
Saturday 4/18/20 @ 12:3 AM
182kj
63rpm
36%
13mph
Wednesday 5/6/20 @ 10:43 AM
✅
289kj
75rpm
41%
16mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Saturday 5/18/19 @ 2:40 PM
✅
213kj
78rpm
43%
17mph
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph
Friday 3/6/20 @ 9:46 PM
✅
187kj
78rpm
40%
16mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Saturday 12/21/19 @ 3:58 PM
✅
196kj
78rpm
40%
16mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Wednesday 9/4/19 @ 10:10 AM
✅
169kj
79rpm
38%
15mph
Tuesday 9/10/19 @ 7:35 PM
131kj
61rpm
41%
14mph
Wednesday 9/11/19 @ 9:59 AM
✅
189kj
77rpm
41%
16mph