Shake and Bake

Workouts

Sunday 7/5/20 @ 4:58 PM
✅
82kj
67rpm
50%
18mph
10 min Climb Ride
Sam Yo
Sunday 7/5/20 @ 4:56 PM
46kj
62rpm
42%
14mph
Thursday 11/21/19 @ 12:31 PM
✅
248kj
71rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 2:58 PM
187kj
71rpm
37%
14mph

Workouts

10 min Climb Ride
Sam Yo
✅ 82 kj
Sunday 7/5/20
46 kj
Sunday 7/5/20
45 min Pop Ride
Cody Rigsby
✅ 248 kj
Thursday 11/21/19
187 kj
Wednesday 6/3/20