Shake and Bake
Workouts
Tuesday 11/7/23 @ 12:48 PM
237kj
74rpm
46%
18mph
Monday 1/8/24 @ 12:15 PM
✅
410kj
77rpm
55%
22mph
Friday 3/24/23 @ 12:16 PM
117kj
75rpm
45%
18mph
Tuesday 2/8/22 @ 12:37 PM
✅
194kj
76rpm
55%
22mph
Wednesday 6/1/22 @ 11:29 AM
252kj
73rpm
48%
19mph
Wednesday 6/1/22 @ 1:24 PM
✅
330kj
73rpm
53%
21mph
Sunday 5/1/22 @ 1:58 PM
504kj
73rpm
48%
19mph
Monday 4/25/22 @ 11:5 AM
✅
861kj
78rpm
56%
23mph
Monday 8/9/21 @ 11:39 AM
234kj
78rpm
44%
18mph
Sunday 12/19/21 @ 5:44 PM
✅
309kj
73rpm
51%
20mph
Sunday 6/20/21 @ 1:28 PM
404kj
79rpm
47%
19mph
Friday 11/5/21 @ 11:9 AM
✅
611kj
75rpm
56%
22mph
Sunday 8/23/20 @ 1:49 PM
33kj
80rpm
31%
14mph
Saturday 8/29/20 @ 1:30 PM
✅
82kj
69rpm
48%
18mph
Thursday 12/8/16 @ 10:25 PM
486kj
79rpm
50%
21mph
Friday 2/14/20 @ 11:37 AM
✅
656kj
74rpm
59%
23mph
Tuesday 10/9/18 @ 12:0 PM
✅
384kj
78rpm
46%
19mph
Tuesday 10/16/18 @ 10:59 AM
375kj
79rpm
45%
18mph
Friday 6/8/18 @ 11:59 AM
✅
388kj
77rpm
46%
19mph
Monday 6/11/18 @ 10:50 AM
378kj
75rpm
46%
19mph
Workouts
252
kj
Wednesday 6/1/22