Shake and Bake
Workouts
Saturday 4/15/23 @ 11:16 PM
452kj
89rpm
44%
20mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Thursday 3/9/23 @ 1:42 AM
397kj
87rpm
42%
19mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Saturday 3/4/23 @ 2:27 AM
434kj
83rpm
45%
20mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Wednesday 2/8/23 @ 1:51 AM
378kj
85rpm
42%
19mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 3/9/19 @ 8:17 PM
556kj
66rpm
49%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 11/29/19 @ 2:58 PM
657kj
79rpm
50%
21mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Thursday 6/21/18 @ 11:23 PM
401kj
66rpm
53%
19mph
Friday 6/22/18 @ 1:28 PM
✅
683kj
92rpm
51%
23mph
Sunday 3/18/18 @ 11:29 PM
288kj
63rpm
55%
20mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Saturday 2/24/18 @ 8:55 PM
520kj
65rpm
59%
21mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Sunday 5/7/17 @ 4:14 PM
467kj
78rpm
59%
23mph
Saturday 7/1/17 @ 3:14 PM
✅
489kj
73rpm
64%
24mph
Workouts
452
kj
Saturday 4/15/23
397
kj
Thursday 3/9/23
378
kj
Wednesday 2/8/23
556
kj
Saturday 3/9/19