Shake and Bake
Workouts
Sunday 11/6/22 @ 6:14 PM
411kj
74rpm
49%
19mph
Thursday 1/4/24 @ 11:7 PM
✅
630kj
80rpm
54%
23mph
Sunday 10/10/21 @ 6:9 PM
377kj
78rpm
45%
18mph
Tuesday 10/12/21 @ 11:58 AM
✅
704kj
77rpm
58%
23mph
Monday 3/15/21 @ 10:45 PM
601kj
80rpm
48%
20mph
Saturday 2/8/20 @ 5:39 PM
✅
981kj
82rpm
57%
24mph
Sunday 2/28/21 @ 6:32 PM
638kj
72rpm
54%
20mph
Saturday 12/12/20 @ 12:56 PM
✅
1099kj
81rpm
60%
25mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Monday 9/16/19 @ 4:36 PM
✅
753kj
83rpm
57%
24mph
Saturday 10/17/20 @ 4:4 PM
594kj
78rpm
49%
20mph
Saturday 11/2/19 @ 1:36 PM
✅
909kj
79rpm
56%
23mph
Sunday 10/11/20 @ 4:22 PM
631kj
75rpm
51%
20mph
Saturday 5/18/19 @ 4:44 PM
✅
1068kj
83rpm
59%
25mph
Monday 9/16/19 @ 5:40 PM
326kj
83rpm
40%
17mph
Wednesday 11/6/19 @ 3:36 PM
✅
662kj
81rpm
55%
23mph
Sunday 9/22/19 @ 6:59 PM
371kj
81rpm
43%
18mph
Wednesday 9/18/19 @ 2:12 PM
✅
715kj
81rpm
57%
24mph
Friday 3/1/19 @ 2:21 PM
187kj
79rpm
34%
14mph
Wednesday 2/27/19 @ 9:7 PM
✅
451kj
79rpm
49%
20mph
Workouts
411
kj
Sunday 11/6/22
601
kj
Monday 3/15/21
594
kj
Saturday 10/17/20
326
kj
Monday 9/16/19