Shake and Bake
Workouts
Tuesday 10/5/21 @ 3:46 PM
✅
379kj
75rpm
47%
19mph
Tuesday 8/3/21 @ 11:16 AM
272kj
87rpm
36%
16mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Wednesday 5/27/20 @ 8:26 PM
✅
278kj
86rpm
44%
19mph
Wednesday 5/27/20 @ 8:23 PM
253kj
92rpm
41%
19mph
Monday 7/20/20 @ 9:55 PM
✅
438kj
84rpm
46%
20mph
Monday 8/3/20 @ 11:38 AM
340kj
87rpm
40%
18mph
Thursday 7/4/19 @ 11:54 AM
✅
326kj
85rpm
40%
17mph
Thursday 4/23/20 @ 3:31 PM
298kj
91rpm
37%
17mph
Tuesday 1/28/20 @ 9:33 PM
✅
363kj
82rpm
43%
18mph
Wednesday 1/29/20 @ 11:5 PM
317kj
89rpm
38%
17mph
Monday 11/11/19 @ 8:16 PM
✅
414kj
79rpm
47%
19mph
Monday 11/11/19 @ 3:16 PM
337kj
91rpm
39%
18mph
Wednesday 2/20/19 @ 5:42 PM
✅
55kj
78rpm
38%
16mph
Wednesday 5/1/19 @ 12:11 AM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 6:36 PM
50kj
90rpm
33%
15mph
Thursday 4/25/19 @ 10:50 PM
✅
63kj
93rpm
36%
17mph
Thursday 11/22/18 @ 10:45 PM
304kj
86rpm
39%
17mph
Thursday 11/22/18 @ 3:16 PM
✅
381kj
98rpm
39%
19mph
Workouts
272
kj
Tuesday 8/3/21
0
kj
Saturday 4/27/19
253
kj
Wednesday 5/27/20
340
kj
Monday 8/3/20
298
kj
Thursday 4/23/20
317
kj
Wednesday 1/29/20