Shake and Bake
Workouts
Wednesday 4/26/23 @ 5:54 PM
✅
396kj
73rpm
48%
19mph
Sunday 4/23/23 @ 9:28 AM
134kj
71rpm
31%
12mph
Sunday 1/23/22 @ 10:47 PM
✅
419kj
77rpm
47%
19mph
Monday 8/9/21 @ 9:11 AM
204kj
71rpm
34%
13mph
Saturday 12/19/20 @ 12:55 PM
✅
594kj
78rpm
48%
20mph
Sunday 1/3/21 @ 1:21 PM
269kj
72rpm
36%
14mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Sunday 10/11/20 @ 11:5 AM
278kj
78rpm
35%
14mph
Sunday 10/11/20 @ 4:22 PM
✅
631kj
75rpm
51%
20mph
Sunday 10/4/20 @ 2:17 PM
320kj
78rpm
37%
15mph
Thursday 6/4/20 @ 9:59 PM
✅
272kj
87rpm
43%
19mph
Sunday 6/28/20 @ 12:27 AM
133kj
79rpm
34%
14mph
Wednesday 6/17/20 @ 5:2 PM
✅
472kj
81rpm
48%
20mph
Wednesday 6/17/20 @ 9:37 AM
216kj
74rpm
36%
14mph
Tuesday 9/17/19 @ 5:33 PM
✅
369kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 10:19 AM
240kj
78rpm
37%
15mph
Friday 2/14/20 @ 12:45 PM
✅
491kj
84rpm
42%
18mph
Monday 2/10/20 @ 9:12 AM
221kj
69rpm
35%
13mph
Sunday 12/8/19 @ 11:39 PM
✅
127kj
78rpm
46%
18mph
Wednesday 12/4/19 @ 1:34 PM
92kj
71rpm
43%
16mph
Workouts
134
kj
Sunday 4/23/23
269
kj
Sunday 1/3/21
278
kj
Sunday 10/11/20
133
kj
Sunday 6/28/20
221
kj
Monday 2/10/20
92
kj
Wednesday 12/4/19