Shake and Bake
Workouts
Thursday 12/14/23 @ 6:40 AM
120kj
72rpm
42%
16mph
Monday 12/11/23 @ 11:40 AM
✅
134kj
0rpm
0%
0mph
Wednesday 1/26/22 @ 12:25 AM
412kj
74rpm
50%
19mph
Wednesday 8/11/21 @ 11:1 AM
✅
537kj
86rpm
48%
21mph
Thursday 11/24/22 @ 2:52 PM
413kj
77rpm
47%
19mph
Thursday 11/24/22 @ 2:59 PM
✅
515kj
79rpm
50%
21mph
Tuesday 12/14/21 @ 5:11 AM
35kj
87rpm
28%
13mph
Friday 8/20/21 @ 9:55 AM
✅
80kj
88rpm
40%
18mph
Thursday 2/4/21 @ 11:12 PM
502kj
71rpm
55%
21mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Sunday 12/13/20 @ 9:4 PM
86kj
73rpm
40%
16mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Saturday 6/29/19 @ 5:47 PM
44kj
84rpm
33%
14mph
Sunday 11/24/19 @ 4:39 PM
✅
90kj
85rpm
43%
19mph
Thursday 1/30/20 @ 3:51 PM
224kj
83rpm
41%
17mph
Saturday 11/23/19 @ 1:24 PM
✅
285kj
90rpm
43%
19mph
Friday 7/19/19 @ 2:12 PM
352kj
86rpm
40%
17mph
Thursday 7/18/19 @ 9:20 AM
✅
378kj
90rpm
40%
18mph
Sunday 10/14/18 @ 4:33 PM
84kj
83rpm
33%
14mph
Wednesday 12/26/18 @ 11:18 AM
✅
96kj
84rpm
39%
17mph
Workouts
120
kj
Thursday 12/14/23
224
kj
Thursday 1/30/20