Shake and Bake
Workouts
Friday 7/23/21 @ 1:26 PM
365kj
88rpm
48%
21mph
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Thursday 1/30/20 @ 3:34 AM
549kj
86rpm
50%
22mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 11/11/19 @ 7:36 PM
594kj
93rpm
48%
22mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 12/7/19 @ 5:25 PM
762kj
91rpm
48%
22mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Monday 3/14/22 @ 1:45 PM
362kj
91rpm
47%
21mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Thursday 8/12/21 @ 1:35 PM
371kj
92rpm
47%
21mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Friday 3/1/19 @ 2:38 PM
351kj
89rpm
46%
20mph
Thursday 2/21/19 @ 4:28 PM
✅
494kj
92rpm
53%
24mph
Thursday 9/20/18 @ 1:33 PM
301kj
80rpm
48%
20mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Wednesday 12/19/18 @ 2:45 PM
252kj
82rpm
52%
22mph
Friday 9/14/18 @ 1:53 PM
✅
315kj
92rpm
52%
24mph
Wednesday 8/22/18 @ 1:56 PM
213kj
83rpm
47%
20mph
Sunday 10/1/17 @ 2:16 PM
✅
285kj
81rpm
55%
23mph
Workouts
549
kj
Thursday 1/30/20
362
kj
Monday 3/14/22