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Shake and Bake
bcsyoujessdid
Harleysville, PA
90 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 10:35 PM
✅
163
kj
78
rpm
37
%
15
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Thursday 4/7/22 @ 8:24 PM
kj
rpm
%
0
mph
Wednesday 12/29/21 @ 9:27 AM
✅
121
kj
72
rpm
35
%
14
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Monday 12/20/21 @ 4:27 PM
kj
rpm
%
0
mph
Wednesday 11/24/21 @ 11:34 PM
✅
262
kj
74
rpm
49
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 1:2 AM
238
kj
89
rpm
39
%
18
mph
Saturday 4/10/21 @ 10:48 PM
✅
83
kj
84
rpm
31
%
14
mph
20 min Reflection Ride
Christine D'Ercole
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Monday 4/12/21 @ 10:37 PM
kj
rpm
%
0
mph
Tuesday 10/5/21 @ 2:17 PM
✅
301
kj
84
rpm
38
%
17
mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
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Wednesday 10/6/21 @ 4:16 PM
kj
rpm
%
0
mph
Thursday 7/8/21 @ 9:8 AM
✅
125
kj
80
rpm
39
%
16
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Friday 7/2/21 @ 1:11 PM
kj
rpm
%
0
mph
Saturday 3/30/19 @ 1:59 PM
✅
464
kj
78
rpm
44
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 8/24/19 @ 3:57 PM
kj
rpm
%
0
mph
Friday 11/13/20 @ 9:27 AM
197
kj
76
rpm
35
%
14
mph
45 min New Wave Ride
Christine D'Ercole
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Friday 3/12/21 @ 12:49 AM
✅
407
kj
82
rpm
44
%
19
mph
Sunday 8/16/20 @ 4:54 PM
✅
230
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 8/30/20 @ 12:21 PM
kj
rpm
%
0
mph
Monday 12/23/19 @ 4:4 PM
✅
317
kj
77
rpm
43
%
17
mph
45 min Mantra Ride
Christine D'Ercole
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Friday 4/10/20 @ 2:55 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
90 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Wednesday 8/12/20
kj
Thursday 4/7/22
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Wednesday 12/29/21
kj
Monday 12/20/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Wednesday 11/24/21
238
kj
Saturday 11/2/19
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
83
kj
Saturday 4/10/21
kj
Monday 4/12/21
45 min 7-Year Anniversary Ride
Christine D'Ercole
View Class
Share
✅
301
kj
Tuesday 10/5/21
kj
Wednesday 10/6/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
✅
125
kj
Thursday 7/8/21
kj
Friday 7/2/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
464
kj
Saturday 3/30/19
kj
Saturday 8/24/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
197
kj
Friday 11/13/20
✅
407
kj
Friday 3/12/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
230
kj
Sunday 8/16/20
kj
Sunday 8/30/20
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
317
kj
Monday 12/23/19
kj
Friday 4/10/20
Previous Workouts
Next Workouts