Shake and Bake
Workouts
Thursday 9/15/22 @ 9:5 PM
✅
223kj
82rpm
41%
18mph
Saturday 1/8/22 @ 8:43 PM
132kj
87rpm
32%
14mph
Saturday 2/24/24 @ 7:2 PM
✅
621kj
75rpm
42%
17mph
Thursday 6/3/21 @ 12:36 AM
429kj
85rpm
33%
15mph
Friday 11/5/21 @ 12:6 AM
✅
139kj
72rpm
36%
14mph
Sunday 11/7/21 @ 4:3 PM
130kj
88rpm
31%
14mph
Wednesday 10/4/23 @ 10:23 PM
✅
194kj
85rpm
37%
17mph
Monday 5/3/21 @ 10:41 PM
134kj
91rpm
31%
14mph
Saturday 7/22/23 @ 3:26 PM
✅
224kj
74rpm
35%
13mph
Saturday 10/8/22 @ 4:8 PM
204kj
83rpm
32%
14mph
Thursday 3/16/23 @ 9:53 PM
✅
219kj
77rpm
40%
16mph
Wednesday 3/15/23 @ 8:34 PM
125kj
92rpm
28%
13mph
Sunday 10/2/22 @ 5:18 PM
✅
339kj
81rpm
42%
18mph
Thursday 8/11/22 @ 12:35 AM
189kj
82rpm
32%
14mph
Wednesday 6/22/22 @ 11:11 PM
174kj
58rpm
38%
12mph
Saturday 5/28/22 @ 3:38 PM
✅
204kj
92rpm
31%
14mph
Monday 8/9/21 @ 11:48 PM
✅
319kj
86rpm
39%
17mph
Saturday 4/10/21 @ 10:39 PM
195kj
86rpm
32%
14mph
Wednesday 7/21/21 @ 12:35 AM
✅
193kj
83rpm
38%
17mph
Wednesday 6/16/21 @ 8:10 PM
132kj
86rpm
32%
14mph
Workouts
132
kj
Saturday 1/8/22
429
kj
Thursday 6/3/21
130
kj
Sunday 11/7/21
134
kj
Monday 5/3/21
125
kj
Wednesday 3/15/23
189
kj
Thursday 8/11/22
174
kj
Wednesday 6/22/22
132
kj
Wednesday 6/16/21