Shake and Bake
Workouts
Friday 2/4/22 @ 10:40 PM
✅
200kj
84rpm
39%
17mph
Saturday 3/13/21 @ 5:39 PM
180kj
87rpm
36%
16mph
Tuesday 6/20/23 @ 9:50 PM
✅
434kj
84rpm
40%
17mph
Tuesday 11/21/23 @ 6:1 PM
310kj
89rpm
33%
15mph
Wednesday 4/12/23 @ 12:17 AM
✅
221kj
82rpm
40%
17mph
Thursday 2/18/21 @ 6:10 PM
149kj
86rpm
34%
15mph
Thursday 11/25/21 @ 4:39 PM
✅
435kj
79rpm
42%
17mph
Wednesday 3/18/20 @ 5:38 PM
382kj
86rpm
38%
17mph
Thursday 10/7/21 @ 9:30 PM
✅
308kj
85rpm
39%
17mph
Tuesday 7/14/20 @ 5:13 PM
154kj
93rpm
35%
16mph
Saturday 2/6/21 @ 8:13 PM
481kj
79rpm
40%
17mph
Saturday 2/9/19 @ 5:39 PM
✅
497kj
83rpm
39%
17mph
Monday 1/20/20 @ 6:22 PM
174kj
79rpm
39%
16mph
Sunday 6/28/20 @ 4:53 PM
✅
219kj
82rpm
41%
18mph
Saturday 5/16/20 @ 4:0 PM
315kj
71rpm
40%
15mph
Friday 5/15/20 @ 4:23 PM
✅
397kj
87rpm
38%
17mph
Tuesday 4/21/20 @ 12:41 AM
251kj
77rpm
38%
15mph
Monday 4/20/20 @ 3:38 PM
✅
300kj
87rpm
38%
17mph
Friday 4/10/20 @ 12:22 AM
230kj
80rpm
36%
15mph
Thursday 4/9/20 @ 3:51 PM
✅
270kj
85rpm
37%
16mph
Workouts
180
kj
Saturday 3/13/21
310
kj
Tuesday 11/21/23
149
kj
Thursday 2/18/21
382
kj
Wednesday 3/18/20
154
kj
Tuesday 7/14/20
481
kj
Saturday 2/6/21
315
kj
Saturday 5/16/20
230
kj
Friday 4/10/20