Shake and Bake
Workouts
Wednesday 10/4/23 @ 10:23 PM
194kj
85rpm
37%
17mph
Wednesday 5/5/21 @ 8:5 PM
✅
200kj
80rpm
40%
17mph
Wednesday 1/18/23 @ 10:18 PM
✅
205kj
79rpm
40%
17mph
Sunday 9/6/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 11:46 PM
323kj
78rpm
39%
16mph
Sunday 5/30/21 @ 2:2 PM
✅
343kj
81rpm
41%
17mph
Wednesday 1/19/22 @ 12:57 AM
✅
294kj
79rpm
39%
16mph
Friday 1/21/22 @ 9:27 PM
192kj
50rpm
34%
11mph
Saturday 1/8/22 @ 9:54 PM
391kj
79rpm
40%
17mph
Saturday 4/24/21 @ 1:57 PM
✅
401kj
75rpm
42%
17mph
Friday 11/5/21 @ 12:6 AM
139kj
72rpm
36%
14mph
Tuesday 6/22/21 @ 11:39 AM
✅
189kj
78rpm
39%
16mph
Sunday 5/9/21 @ 2:29 PM
236kj
72rpm
38%
15mph
Sunday 5/9/21 @ 3:4 PM
✅
275kj
71rpm
42%
16mph
Saturday 2/20/21 @ 8:42 PM
400kj
80rpm
40%
17mph
Saturday 2/20/21 @ 2:56 PM
✅
422kj
78rpm
41%
17mph
Monday 11/23/20 @ 11:39 PM
153kj
72rpm
27%
11mph
Saturday 11/21/20 @ 6:3 PM
✅
407kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 12:24 AM
✅
180kj
76rpm
40%
16mph
Friday 7/10/20 @ 10:14 AM
167kj
80rpm
37%
15mph
Workouts
194
kj
Wednesday 10/4/23
kj
Sunday 9/6/20
391
kj
Saturday 1/8/22
139
kj
Friday 11/5/21
236
kj
Sunday 5/9/21
153
kj
Monday 11/23/20