Shake and Bake
Workouts
Wednesday 5/6/20 @ 9:39 PM
✅
811kj
81rpm
60%
24mph
Monday 7/25/22 @ 11:32 AM
501kj
54rpm
66%
20mph
Wednesday 4/13/22 @ 10:59 PM
343kj
65rpm
56%
19mph
Wednesday 3/30/22 @ 12:26 PM
✅
396kj
50rpm
73%
21mph
Thursday 11/25/21 @ 3:58 PM
✅
650kj
73rpm
58%
22mph
Thursday 11/25/21 @ 3:57 PM
513kj
59rpm
64%
20mph
Sunday 7/11/21 @ 3:1 PM
✅
585kj
85rpm
61%
26mph
Wednesday 7/21/21 @ 12:35 PM
341kj
53rpm
68%
20mph
Wednesday 7/21/21 @ 10:41 AM
✅
653kj
84rpm
53%
23mph
Saturday 5/8/21 @ 2:27 PM
561kj
60rpm
66%
21mph
Tuesday 6/22/21 @ 11:46 AM
✅
730kj
78rpm
59%
24mph
Sunday 6/6/21 @ 1:27 PM
601kj
55rpm
71%
22mph
Thursday 2/4/21 @ 9:32 PM
✅
650kj
64rpm
63%
21mph
Monday 3/15/21 @ 3:59 PM
373kj
62rpm
54%
18mph
Sunday 1/17/21 @ 7:38 PM
✅
189kj
68rpm
65%
22mph
Monday 11/16/20 @ 12:52 PM
132kj
49rpm
74%
22mph
Friday 5/29/20 @ 9:11 PM
✅
581kj
88rpm
59%
25mph
Saturday 5/16/20 @ 4:59 PM
529kj
58rpm
77%
24mph
Tuesday 6/4/19 @ 9:24 PM
651kj
71rpm
59%
22mph
Tuesday 6/4/19 @ 9:26 PM
✅
715kj
40rpm
100%
24mph
Workouts
513
kj
Thursday 11/25/21
529
kj
Saturday 5/16/20