Shake and Bake
Workouts
Sunday 2/11/24 @ 7:35 PM
206kj
85rpm
38%
17mph
Saturday 2/3/24 @ 4:13 PM
✅
277kj
93rpm
41%
19mph
Sunday 2/4/24 @ 6:21 PM
313kj
81rpm
39%
17mph
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Sunday 2/12/23 @ 6:1 PM
206kj
82rpm
40%
17mph
Monday 1/22/24 @ 4:12 PM
✅
259kj
93rpm
40%
19mph
Sunday 1/8/23 @ 7:58 PM
315kj
78rpm
41%
17mph
Friday 4/7/23 @ 4:47 PM
✅
359kj
90rpm
39%
18mph
Wednesday 3/22/23 @ 4:15 PM
191kj
81rpm
39%
16mph
Saturday 3/25/23 @ 4:37 PM
✅
217kj
89rpm
38%
17mph
Wednesday 12/28/22 @ 4:17 PM
309kj
81rpm
40%
17mph
Thursday 7/15/21 @ 10:37 PM
✅
373kj
93rpm
39%
18mph
Monday 1/17/22 @ 5:25 PM
309kj
80rpm
39%
16mph
Thursday 7/29/21 @ 10:10 PM
✅
410kj
89rpm
42%
19mph
Friday 8/20/21 @ 3:23 PM
447kj
82rpm
41%
18mph
Saturday 10/3/20 @ 3:53 PM
✅
599kj
93rpm
42%
20mph
Saturday 8/14/21 @ 11:8 AM
437kj
83rpm
41%
17mph
Saturday 8/14/21 @ 2:57 PM
✅
560kj
92rpm
42%
19mph
Tuesday 5/4/21 @ 11:43 PM
97kj
83rpm
35%
15mph
Saturday 5/22/21 @ 5:2 PM
✅
139kj
83rpm
40%
17mph
Workouts
206
kj
Sunday 2/11/24
206
kj
Sunday 2/12/23
309
kj
Wednesday 12/28/22