Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 2:19 PM
✅
315kj
78rpm
50%
20mph
Thursday 1/4/24 @ 11:39 PM
282kj
91rpm
42%
19mph
Friday 5/6/22 @ 11:35 AM
✅
445kj
79rpm
47%
20mph
Friday 12/1/23 @ 3:4 PM
415kj
91rpm
41%
19mph
Sunday 4/12/20 @ 2:37 PM
✅
266kj
81rpm
46%
19mph
Thursday 4/9/20 @ 9:19 PM
261kj
85rpm
44%
19mph
Sunday 2/6/22 @ 2:32 PM
✅
736kj
79rpm
47%
20mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Sunday 11/22/20 @ 2:19 PM
✅
76kj
87rpm
41%
18mph
Saturday 11/28/20 @ 5:29 PM
67kj
83rpm
40%
17mph
Tuesday 11/26/19 @ 12:42 PM
✅
408kj
75rpm
48%
19mph
Monday 8/20/18 @ 5:48 PM
265kj
85rpm
37%
16mph
Tuesday 7/23/19 @ 10:27 AM
✅
293kj
83rpm
46%
19mph
Tuesday 7/23/19 @ 11:31 PM
265kj
87rpm
41%
18mph
Monday 5/6/19 @ 6:42 AM
✅
299kj
85rpm
46%
20mph
Monday 5/6/19 @ 4:22 PM
291kj
89rpm
43%
19mph
Wednesday 2/6/19 @ 4:43 PM
✅
399kj
80rpm
46%
19mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Tuesday 1/15/19 @ 8:4 PM
✅
420kj
79rpm
48%
19mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
bboomer
Amelia Island, FL
343
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
83
Workouts
261
kj
Thursday 4/9/20
569
kj
Friday 3/25/22
265
kj
Monday 8/20/18
283
kj
Monday 10/1/18