Shake and Bake
Workouts
Tuesday 11/20/18 @ 9:50 PM
234kj
80rpm
43%
18mph
Wednesday 10/21/20 @ 10:47 AM
✅
255kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 11:49 AM
422kj
84rpm
44%
19mph
Tuesday 8/28/18 @ 9:58 AM
✅
465kj
88rpm
44%
20mph
Monday 4/1/19 @ 11:32 AM
436kj
84rpm
46%
20mph
Monday 11/13/17 @ 11:1 AM
✅
481kj
84rpm
47%
20mph
Tuesday 2/26/19 @ 8:36 AM
✅
439kj
80rpm
47%
20mph
Friday 8/3/18 @ 9:13 PM
410kj
86rpm
43%
19mph
Thursday 10/25/18 @ 10:54 AM
536kj
83rpm
45%
19mph
Saturday 10/27/18 @ 3:1 PM
✅
585kj
82rpm
47%
20mph
Wednesday 9/26/18 @ 11:45 AM
248kj
83rpm
51%
22mph
Sunday 9/30/18 @ 10:30 PM
✅
291kj
97rpm
49%
23mph
Saturday 7/28/18 @ 8:26 PM
94kj
85rpm
41%
18mph
Monday 7/30/18 @ 12:17 PM
✅
319kj
81rpm
49%
20mph
Workouts
234
kj
Tuesday 11/20/18
536
kj
Thursday 10/25/18