Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 11:25 AM
✅
442kj
85rpm
45%
20mph
Wednesday 11/3/21 @ 9:13 AM
320kj
91rpm
38%
17mph
Sunday 11/28/21 @ 2:46 PM
✅
590kj
79rpm
48%
20mph
Sunday 9/24/23 @ 7:10 PM
420kj
86rpm
39%
17mph
Tuesday 6/7/22 @ 11:32 AM
✅
280kj
88rpm
43%
19mph
Saturday 4/30/22 @ 12:12 PM
211kj
92rpm
37%
17mph
Sunday 5/9/21 @ 1:13 PM
✅
765kj
78rpm
49%
20mph
Saturday 1/16/21 @ 12:57 PM
556kj
87rpm
40%
18mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Monday 11/16/20 @ 12:6 PM
352kj
89rpm
40%
18mph
Monday 9/9/19 @ 10:15 AM
✅
412kj
87rpm
43%
19mph
Thursday 9/12/19 @ 10:18 AM
336kj
85rpm
40%
18mph
Saturday 1/12/19 @ 5:39 PM
✅
844kj
75rpm
49%
19mph
Saturday 1/12/19 @ 5:36 PM
761kj
81rpm
44%
19mph
Wednesday 12/26/18 @ 7:44 PM
✅
455kj
78rpm
49%
20mph
Thursday 2/15/18 @ 10:59 AM
273kj
82rpm
38%
16mph
Monday 7/2/18 @ 11:54 AM
✅
454kj
75rpm
50%
20mph
Monday 7/2/18 @ 9:43 AM
349kj
75rpm
46%
18mph
Wednesday 2/21/18 @ 8:41 PM
✅
255kj
81rpm
45%
19mph
Monday 2/19/18 @ 10:50 AM
189kj
78rpm
41%
16mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
320
kj
Wednesday 11/3/21
420
kj
Sunday 9/24/23
211
kj
Saturday 4/30/22
556
kj
Saturday 1/16/21
336
kj
Thursday 9/12/19
761
kj
Saturday 1/12/19
273
kj
Thursday 2/15/18