Shake and Bake
Workouts
Monday 10/18/21 @ 11:17 AM
✅
78kj
85rpm
41%
18mph
Sunday 11/7/21 @ 9:23 PM
40kj
74rpm
34%
13mph
Monday 7/4/22 @ 12:7 PM
✅
104kj
76rpm
42%
17mph
Friday 7/1/22 @ 3:40 PM
75kj
73rpm
38%
15mph
Monday 10/26/20 @ 7:20 PM
✅
282kj
85rpm
45%
19mph
Saturday 10/24/20 @ 4:42 PM
146kj
76rpm
36%
15mph
Friday 2/8/19 @ 5:20 PM
✅
427kj
83rpm
45%
19mph
Thursday 2/7/19 @ 8:16 PM
194kj
80rpm
33%
14mph
Thursday 3/19/20 @ 2:22 PM
✅
214kj
76rpm
44%
17mph
Thursday 3/19/20 @ 2:22 PM
147kj
76rpm
37%
15mph
Thursday 6/6/19 @ 9:53 AM
✅
456kj
82rpm
47%
20mph
Monday 8/26/19 @ 9:23 PM
202kj
75rpm
35%
14mph
Sunday 8/18/19 @ 1:26 PM
✅
419kj
81rpm
46%
19mph
Sunday 8/18/19 @ 3:54 PM
183kj
71rpm
35%
13mph
Friday 3/1/19 @ 3:9 PM
✅
410kj
82rpm
45%
19mph
Monday 2/25/19 @ 7:55 PM
169kj
80rpm
32%
13mph
Thursday 1/3/19 @ 10:55 AM
✅
411kj
79rpm
47%
19mph
Thursday 1/17/19 @ 8:20 PM
162kj
76rpm
32%
13mph
Thursday 8/23/18 @ 10:47 AM
✅
49kj
88rpm
33%
15mph
Monday 1/7/19 @ 8:32 PM
35kj
85rpm
29%
13mph
Workouts
146
kj
Saturday 10/24/20
183
kj
Sunday 8/18/19
169
kj
Monday 2/25/19
162
kj
Thursday 1/17/19