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Shake and Bake
bbkspecial
Bridgewater, NJ
2
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
64 🔥
Beat bbkspecial
Workouts
Previous Workouts
Monday 4/11/22 @ 7:52 PM
204
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/8/22 @ 11:26 AM
✅
309
kj
89
rpm
45
%
20
mph
Wednesday 1/5/22 @ 12:13 PM
292
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 12/31/21 @ 9:12 PM
✅
491
kj
85
rpm
47
%
20
mph
Friday 11/26/21 @ 7:59 PM
198
kj
72
rpm
43
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 9:31 PM
✅
317
kj
92
rpm
44
%
20
mph
Saturday 11/6/21 @ 10:21 PM
301
kj
71
rpm
42
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 6:39 PM
✅
509
kj
90
rpm
45
%
20
mph
Thursday 5/20/21 @ 12:11 PM
401
kj
74
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 4:27 PM
✅
756
kj
89
rpm
49
%
22
mph
Monday 5/3/21 @ 5:11 PM
316
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 7:37 PM
✅
547
kj
90
rpm
47
%
21
mph
Previous Workouts
bbkspecial
Bridgewater, NJ
2
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
64 🔥
Beat bbkspecial
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
204
kj
Monday 4/11/22
✅
309
kj
Tuesday 2/8/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 1/5/22
✅
491
kj
Friday 12/31/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Friday 11/26/21
✅
317
kj
Tuesday 3/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 11/6/21
✅
509
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Thursday 5/20/21
✅
756
kj
Wednesday 5/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Monday 5/3/21
✅
547
kj
Monday 5/3/21
Previous Workouts