Shake and Bake
Workouts
Wednesday 12/13/23 @ 4:4 PM
✅
593kj
82rpm
62%
26mph
Tuesday 11/14/23 @ 12:2 AM
79kj
71rpm
25%
11mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Tuesday 3/31/20 @ 12:46 PM
293kj
78rpm
40%
16mph
Tuesday 6/20/23 @ 2:24 PM
✅
878kj
88rpm
58%
26mph
Monday 6/26/23 @ 11:1 PM
234kj
78rpm
34%
14mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Saturday 5/13/23 @ 3:40 PM
301kj
80rpm
35%
15mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Wednesday 7/21/21 @ 8:43 PM
268kj
82rpm
37%
16mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Thursday 6/3/21 @ 1:9 AM
173kj
85rpm
36%
16mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Sunday 9/11/22 @ 4:3 PM
232kj
82rpm
35%
15mph
Monday 6/6/22 @ 2:16 PM
✅
854kj
87rpm
59%
25mph
Friday 6/24/22 @ 7:15 PM
160kj
76rpm
33%
14mph
Friday 4/29/22 @ 2:58 PM
✅
1119kj
87rpm
58%
25mph
Wednesday 12/22/21 @ 11:27 AM
4kj
70rpm
32%
12mph
Sunday 10/3/21 @ 12:16 PM
✅
335kj
89rpm
54%
24mph
Thursday 9/23/21 @ 11:56 PM
86kj
75rpm
34%
14mph
Workouts
79
kj
Tuesday 11/14/23
301
kj
Saturday 5/13/23
268
kj
Wednesday 7/21/21
173
kj
Thursday 6/3/21
232
kj
Sunday 9/11/22
160
kj
Friday 6/24/22
4
kj
Wednesday 12/22/21