Shake and Bake
Workouts
Sunday 10/15/23 @ 11:47 AM
✅
574kj
85rpm
59%
25mph
Sunday 1/14/24 @ 6:33 PM
179kj
79rpm
38%
16mph
Thursday 12/24/20 @ 12:9 PM
✅
946kj
86rpm
55%
24mph
Saturday 1/13/24 @ 11:35 AM
474kj
79rpm
43%
18mph
Wednesday 7/27/22 @ 2:11 PM
✅
858kj
88rpm
58%
25mph
Friday 12/20/19 @ 10:44 AM
373kj
85rpm
42%
18mph
Sunday 12/19/21 @ 12:13 PM
✅
269kj
94rpm
54%
25mph
Friday 12/31/21 @ 8:44 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 2:55 PM
✅
867kj
90rpm
58%
26mph
Tuesday 8/25/20 @ 9:54 AM
445kj
88rpm
44%
20mph
Thursday 11/18/21 @ 1:56 PM
✅
440kj
88rpm
52%
23mph
Saturday 1/9/21 @ 2:2 PM
262kj
85rpm
43%
19mph
Thursday 8/12/21 @ 10:37 AM
✅
1070kj
89rpm
56%
25mph
Saturday 10/3/20 @ 5:27 PM
605kj
90rpm
44%
20mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Tuesday 3/24/20 @ 9:0 PM
272kj
89rpm
42%
19mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Thursday 2/6/20 @ 2:15 PM
605kj
91rpm
43%
20mph
Thursday 12/3/20 @ 11:59 AM
✅
490kj
89rpm
54%
24mph
Wednesday 7/31/19 @ 11:8 PM
271kj
89rpm
42%
19mph
Workouts
474
kj
Saturday 1/13/24
373
kj
Friday 12/20/19
kj
Friday 12/31/21
262
kj
Saturday 1/9/21
272
kj
Tuesday 3/24/20
271
kj
Wednesday 7/31/19