Shake and Bake
Workouts
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Friday 9/18/20 @ 2:51 PM
702kj
90rpm
47%
21mph
Wednesday 9/6/23 @ 3:37 PM
✅
946kj
86rpm
62%
26mph
Friday 6/23/23 @ 11:28 AM
445kj
81rpm
47%
20mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Tuesday 3/31/20 @ 9:24 PM
506kj
90rpm
45%
21mph
Tuesday 6/20/23 @ 2:24 PM
✅
878kj
88rpm
58%
26mph
Saturday 8/1/20 @ 5:44 PM
546kj
93rpm
46%
21mph
Thursday 9/15/22 @ 2:34 PM
✅
873kj
91rpm
57%
26mph
Tuesday 12/20/22 @ 10:42 AM
464kj
93rpm
42%
19mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Friday 10/1/21 @ 7:58 PM
561kj
92rpm
42%
19mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Sunday 3/7/21 @ 11:14 PM
249kj
87rpm
41%
18mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Saturday 9/21/19 @ 11:13 PM
713kj
85rpm
49%
21mph
Saturday 7/2/22 @ 11:23 AM
✅
524kj
84rpm
58%
25mph
Sunday 7/31/22 @ 12:4 PM
296kj
86rpm
45%
20mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Friday 12/6/19 @ 11:53 PM
471kj
92rpm
44%
20mph
Workouts
702
kj
Friday 9/18/20
445
kj
Friday 6/23/23
561
kj
Friday 10/1/21
249
kj
Sunday 3/7/21
713
kj
Saturday 9/21/19
296
kj
Sunday 7/31/22
471
kj
Friday 12/6/19