Shake and Bake
Workouts
Monday 7/4/22 @ 4:7 AM
✅
382kj
82rpm
43%
18mph
Sunday 1/31/21 @ 9:4 PM
287kj
76rpm
40%
16mph
Wednesday 7/21/21 @ 3:52 AM
✅
395kj
77rpm
46%
19mph
Saturday 7/17/21 @ 6:59 PM
293kj
87rpm
38%
17mph
Wednesday 4/28/21 @ 4:16 AM
✅
416kj
83rpm
45%
19mph
Wednesday 4/28/21 @ 3:5 PM
285kj
75rpm
41%
16mph
Friday 3/5/21 @ 4:26 AM
✅
792kj
80rpm
45%
19mph
Saturday 3/6/21 @ 11:44 PM
501kj
73rpm
39%
15mph
Tuesday 1/19/21 @ 4:21 AM
✅
370kj
82rpm
43%
18mph
Monday 1/18/21 @ 5:13 PM
307kj
87rpm
38%
17mph
Thursday 9/24/20 @ 3:17 AM
✅
586kj
82rpm
46%
20mph
Wednesday 9/23/20 @ 11:34 PM
418kj
85rpm
39%
17mph
Tuesday 8/4/20 @ 4:4 AM
✅
410kj
86rpm
44%
19mph
Wednesday 9/16/20 @ 2:15 PM
291kj
85rpm
38%
17mph
Saturday 8/22/20 @ 1:27 AM
✅
263kj
85rpm
43%
19mph
Saturday 7/4/20 @ 4:9 PM
212kj
91rpm
38%
17mph
Wednesday 7/22/20 @ 11:1 PM
✅
227kj
89rpm
47%
21mph
Thursday 9/26/19 @ 8:52 PM
141kj
77rpm
43%
17mph
Saturday 7/11/20 @ 12:47 AM
✅
261kj
86rpm
43%
19mph
Thursday 7/9/20 @ 9:5 PM
192kj
84rpm
38%
17mph
Workouts
293
kj
Saturday 7/17/21
285
kj
Wednesday 4/28/21
501
kj
Saturday 3/6/21
307
kj
Monday 1/18/21
291
kj
Wednesday 9/16/20
212
kj
Saturday 7/4/20
192
kj
Thursday 7/9/20