Shake and Bake
Workouts
Monday 3/23/20 @ 1:17 PM
✅
307kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 10:34 AM
304kj
90rpm
37%
17mph
Sunday 5/31/20 @ 7:47 PM
328kj
83rpm
40%
17mph
Thursday 1/28/21 @ 5:10 PM
✅
368kj
86rpm
42%
18mph
Saturday 4/18/20 @ 1:19 PM
416kj
85rpm
39%
17mph
Saturday 4/18/20 @ 11:31 AM
✅
431kj
92rpm
38%
17mph
Tuesday 9/8/20 @ 8:33 PM
214kj
86rpm
39%
17mph
Friday 10/2/20 @ 5:1 PM
✅
222kj
89rpm
39%
18mph
Friday 9/18/20 @ 9:26 PM
344kj
83rpm
41%
18mph
Thursday 9/24/20 @ 5:9 PM
✅
369kj
89rpm
41%
18mph
Saturday 7/25/20 @ 7:48 PM
✅
154kj
81rpm
43%
18mph
Thursday 7/23/20 @ 10:42 PM
152kj
83rpm
42%
18mph
Saturday 5/2/20 @ 3:20 PM
442kj
81rpm
41%
17mph
Saturday 5/2/20 @ 4:47 PM
✅
471kj
85rpm
41%
18mph
Thursday 4/30/20 @ 7:7 PM
346kj
80rpm
42%
17mph
Wednesday 4/29/20 @ 5:5 PM
✅
381kj
88rpm
42%
19mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Wednesday 4/15/20 @ 10:48 AM
✅
361kj
90rpm
40%
18mph
Sunday 1/12/20 @ 4:8 PM
117kj
80rpm
38%
16mph
Saturday 2/15/20 @ 1:22 AM
✅
121kj
79rpm
39%
16mph
Workouts
304
kj
Tuesday 3/24/20
328
kj
Sunday 5/31/20
416
kj
Saturday 4/18/20
214
kj
Tuesday 9/8/20