Shake and Bake
Workouts
Friday 1/21/22 @ 7:1 PM
✅
372kj
81rpm
39%
17mph
Monday 1/24/22 @ 11:12 PM
336kj
69rpm
40%
15mph
Friday 10/8/21 @ 4:57 PM
256kj
78rpm
39%
16mph
Sunday 4/10/22 @ 1:57 PM
✅
283kj
77rpm
40%
16mph
Monday 1/24/22 @ 5:33 PM
288kj
80rpm
39%
16mph
Wednesday 8/11/21 @ 10:48 PM
✅
311kj
75rpm
41%
16mph
Thursday 5/7/20 @ 4:12 PM
636kj
78rpm
42%
17mph
Saturday 5/9/20 @ 3:3 PM
✅
801kj
87rpm
43%
19mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Saturday 3/6/21 @ 12:22 PM
✅
794kj
85rpm
43%
19mph
Monday 8/31/20 @ 6:1 PM
323kj
87rpm
39%
17mph
Monday 9/7/20 @ 11:49 AM
✅
401kj
85rpm
43%
19mph
Wednesday 5/13/20 @ 2:57 PM
323kj
80rpm
42%
17mph
Monday 5/11/20 @ 3:57 PM
✅
401kj
83rpm
44%
19mph
Saturday 4/4/20 @ 5:30 PM
426kj
81rpm
41%
17mph
Friday 4/3/20 @ 1:39 PM
✅
523kj
86rpm
43%
19mph
Friday 8/9/19 @ 2:29 PM
186kj
76rpm
41%
16mph
Saturday 8/10/19 @ 9:52 AM
✅
214kj
78rpm
42%
17mph
Sunday 6/17/18 @ 1:21 PM
219kj
81rpm
41%
17mph
Saturday 6/9/18 @ 9:7 PM
✅
227kj
74rpm
45%
17mph
Workouts
336
kj
Monday 1/24/22
256
kj
Friday 10/8/21
636
kj
Thursday 5/7/20
522
kj
Saturday 4/11/20
323
kj
Monday 8/31/20
323
kj
Wednesday 5/13/20
426
kj
Saturday 4/4/20