Shake and Bake
Workouts
Saturday 2/12/22 @ 9:47 PM
286kj
83rpm
39%
17mph
Wednesday 9/29/21 @ 6:8 PM
✅
364kj
81rpm
43%
18mph
Sunday 2/7/21 @ 2:45 PM
532kj
77rpm
42%
17mph
Wednesday 2/3/21 @ 5:56 PM
✅
772kj
78rpm
48%
20mph
Sunday 12/22/19 @ 7:22 PM
185kj
80rpm
39%
16mph
Saturday 12/19/20 @ 5:37 PM
✅
252kj
80rpm
43%
18mph
Monday 9/14/20 @ 7:55 PM
453kj
82rpm
42%
18mph
Saturday 12/7/19 @ 5:37 PM
✅
564kj
79rpm
46%
19mph
Sunday 11/10/19 @ 2:23 PM
404kj
79rpm
41%
17mph
Saturday 9/21/19 @ 4:37 PM
✅
611kj
78rpm
48%
20mph
Tuesday 12/17/19 @ 3:59 PM
293kj
85rpm
39%
17mph
Wednesday 12/18/19 @ 5:39 PM
✅
411kj
79rpm
46%
19mph
Wednesday 12/4/19 @ 2:22 PM
262kj
90rpm
35%
16mph
Monday 12/9/19 @ 5:47 PM
✅
390kj
88rpm
41%
19mph
Wednesday 6/26/19 @ 10:23 PM
189kj
80rpm
40%
16mph
Friday 4/5/19 @ 2:29 PM
✅
242kj
81rpm
42%
18mph
Tuesday 2/5/19 @ 6:45 PM
47kj
88rpm
32%
14mph
Friday 4/5/19 @ 3:2 PM
✅
62kj
82rpm
37%
16mph
Tuesday 4/30/19 @ 6:28 PM
267kj
86rpm
35%
15mph
Tuesday 4/30/19 @ 4:19 PM
✅
362kj
77rpm
41%
17mph
Workouts
286
kj
Saturday 2/12/22
532
kj
Sunday 2/7/21
185
kj
Sunday 12/22/19
453
kj
Monday 9/14/20
404
kj
Sunday 11/10/19
293
kj
Tuesday 12/17/19
262
kj
Wednesday 12/4/19
189
kj
Wednesday 6/26/19
267
kj
Tuesday 4/30/19