Shake and Bake
Workouts
Monday 6/29/20 @ 8:33 PM
✅
435kj
81rpm
41%
17mph
Saturday 6/27/20 @ 4:0 PM
433kj
85rpm
40%
18mph
Saturday 9/5/20 @ 6:9 PM
✅
475kj
81rpm
43%
18mph
Tuesday 9/22/20 @ 4:36 PM
364kj
85rpm
37%
16mph
Sunday 8/30/20 @ 3:15 PM
✅
478kj
81rpm
43%
18mph
Saturday 8/29/20 @ 4:52 PM
373kj
89rpm
37%
16mph
Wednesday 7/1/20 @ 8:12 PM
✅
363kj
89rpm
40%
18mph
Monday 6/29/20 @ 3:48 PM
293kj
88rpm
37%
17mph
Monday 6/8/20 @ 9:22 PM
✅
493kj
87rpm
41%
18mph
Saturday 6/6/20 @ 5:43 PM
377kj
90rpm
36%
17mph
Tuesday 5/19/20 @ 11:22 PM
✅
240kj
90rpm
40%
18mph
Wednesday 5/20/20 @ 4:0 PM
201kj
87rpm
38%
17mph
Saturday 5/2/20 @ 5:10 PM
201kj
88rpm
38%
17mph
Sunday 2/9/20 @ 6:38 PM
✅
203kj
85rpm
39%
17mph
Monday 4/20/20 @ 3:45 PM
✅
417kj
89rpm
38%
17mph
Saturday 4/18/20 @ 4:12 PM
371kj
91rpm
36%
16mph
Friday 4/24/20 @ 11:40 AM
✅
335kj
87rpm
40%
18mph
Wednesday 4/15/20 @ 4:28 PM
304kj
86rpm
39%
17mph
Tuesday 2/25/20 @ 12:34 AM
302kj
90rpm
37%
17mph
Wednesday 7/24/19 @ 3:31 PM
✅
325kj
89rpm
39%
17mph
Workouts
433
kj
Saturday 6/27/20
364
kj
Tuesday 9/22/20
373
kj
Saturday 8/29/20
377
kj
Saturday 6/6/20
201
kj
Wednesday 5/20/20
201
kj
Saturday 5/2/20
371
kj
Saturday 4/18/20