Shake and Bake
Workouts
Tuesday 6/29/21 @ 9:37 AM
✅
448kj
85rpm
54%
23mph
Wednesday 7/15/20 @ 2:2 AM
231kj
85rpm
41%
18mph
Saturday 12/12/20 @ 12:54 PM
✅
936kj
87rpm
54%
24mph
Saturday 2/27/21 @ 2:4 PM
713kj
83rpm
49%
21mph
Friday 1/1/21 @ 12:50 PM
✅
704kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 6:51 PM
496kj
79rpm
48%
20mph
Saturday 6/20/20 @ 11:29 AM
✅
1522kj
87rpm
56%
24mph
Friday 6/19/20 @ 1:21 PM
756kj
79rpm
44%
18mph
Friday 1/3/20 @ 10:28 AM
✅
596kj
80rpm
53%
22mph
Monday 3/25/19 @ 6:42 PM
486kj
80rpm
49%
20mph
Tuesday 4/23/19 @ 10:55 AM
159kj
92rpm
39%
18mph
Friday 4/19/19 @ 12:56 AM
✅
219kj
82rpm
48%
21mph
Wednesday 2/6/19 @ 2:20 PM
✅
180kj
79rpm
46%
19mph
Wednesday 2/6/19 @ 2:25 PM
153kj
70rpm
46%
18mph
Thursday 1/31/19 @ 11:47 AM
420kj
77rpm
48%
19mph
Wednesday 1/30/19 @ 7:4 PM
✅
505kj
79rpm
50%
21mph
Sunday 12/30/18 @ 1:56 PM
178kj
91rpm
41%
19mph
Friday 12/21/18 @ 2:27 PM
✅
186kj
76rpm
48%
19mph
Thursday 12/6/18 @ 2:20 PM
✅
275kj
81rpm
46%
19mph
Friday 12/14/18 @ 2:5 PM
242kj
71rpm
47%
18mph
Workouts
231
kj
Wednesday 7/15/20
756
kj
Friday 6/19/20
242
kj
Friday 12/14/18