Shake and Bake
Workouts
Saturday 2/12/22 @ 12:28 PM
✅
1074kj
86rpm
52%
23mph
Sunday 4/3/22 @ 10:15 PM
616kj
79rpm
44%
18mph
Saturday 5/8/21 @ 9:57 AM
✅
634kj
82rpm
53%
23mph
Monday 6/21/21 @ 12:5 PM
124kj
82rpm
38%
16mph
Thursday 6/4/20 @ 11:58 AM
✅
518kj
90rpm
55%
25mph
Sunday 1/24/21 @ 3:17 PM
251kj
88rpm
41%
19mph
Thursday 11/19/20 @ 12:38 PM
✅
669kj
84rpm
54%
23mph
Sunday 6/16/19 @ 3:1 PM
475kj
88rpm
45%
20mph
Tuesday 1/9/18 @ 11:11 AM
394kj
87rpm
43%
19mph
Monday 1/14/19 @ 10:56 AM
✅
469kj
84rpm
46%
20mph
Saturday 11/3/18 @ 9:59 AM
✅
373kj
83rpm
43%
19mph
Friday 12/28/18 @ 11:5 AM
275kj
80rpm
39%
16mph
Wednesday 5/24/17 @ 8:31 AM
425kj
84rpm
46%
19mph
Tuesday 5/23/17 @ 7:13 PM
✅
495kj
77rpm
53%
20mph
Saturday 3/4/17 @ 10:49 AM
✅
432kj
80rpm
48%
20mph
Sunday 3/12/17 @ 6:46 PM
339kj
77rpm
44%
18mph
Monday 1/9/17 @ 9:39 AM
✅
613kj
78rpm
50%
20mph
Tuesday 1/10/17 @ 4:20 PM
508kj
75rpm
48%
19mph
Saturday 11/19/16 @ 11:30 AM
✅
273kj
81rpm
46%
19mph
Friday 12/30/16 @ 7:49 PM
217kj
82rpm
41%
18mph
Workouts
616
kj
Sunday 4/3/22
251
kj
Sunday 1/24/21
475
kj
Sunday 6/16/19