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Shake and Bake
barbaran
#5:30ishCrew
86 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
41
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 9:51 AM
✅
377
kj
77
rpm
54
%
22
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 2/7/22 @ 2:59 PM
286
kj
82
rpm
46
%
20
mph
Wednesday 11/10/21 @ 9:47 AM
✅
405
kj
80
rpm
54
%
22
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 10/26/21 @ 3:7 PM
281
kj
93
rpm
42
%
19
mph
Thursday 10/15/20 @ 9:36 AM
✅
436
kj
83
rpm
54
%
23
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 11/17/20 @ 7:2 PM
323
kj
85
rpm
47
%
20
mph
Monday 5/27/19 @ 1:35 PM
578
kj
74
rpm
50
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 4/20/19 @ 1:57 PM
✅
660
kj
84
rpm
47
%
21
mph
Thursday 4/25/19 @ 9:48 AM
✅
439
kj
78
rpm
48
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/7/19 @ 8:29 AM
404
kj
87
rpm
43
%
19
mph
Tuesday 1/15/19 @ 12:5 PM
261
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/10/19 @ 4:12 PM
✅
314
kj
83
rpm
47
%
20
mph
Thursday 1/10/19 @ 2:4 PM
✅
409
kj
90
rpm
42
%
19
mph
45 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 1/5/19 @ 2:35 PM
83
kj
79
rpm
43
%
17
mph
Wednesday 12/12/18 @ 11:44 AM
✅
544
kj
77
rpm
47
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/9/18 @ 2:20 PM
482
kj
84
rpm
45
%
19
mph
Friday 10/19/18 @ 10:22 AM
419
kj
85
rpm
45
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/3/18 @ 8:49 AM
✅
456
kj
84
rpm
46
%
20
mph
Wednesday 10/3/18 @ 10:51 AM
424
kj
83
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/5/18 @ 12:57 PM
✅
474
kj
90
rpm
45
%
20
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
86 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
41
Beat barbaran
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
377
kj
Monday 5/16/22
286
kj
Monday 2/7/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
405
kj
Wednesday 11/10/21
281
kj
Tuesday 10/26/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
436
kj
Thursday 10/15/20
323
kj
Tuesday 11/17/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
578
kj
Monday 5/27/19
✅
660
kj
Saturday 4/20/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
439
kj
Thursday 4/25/19
404
kj
Tuesday 5/7/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
261
kj
Tuesday 1/15/19
✅
314
kj
Thursday 1/10/19
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
409
kj
Thursday 1/10/19
83
kj
Saturday 1/5/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
544
kj
Wednesday 12/12/18
482
kj
Sunday 12/9/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
419
kj
Friday 10/19/18
✅
456
kj
Wednesday 10/3/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
424
kj
Wednesday 10/3/18
✅
474
kj
Friday 10/5/18
Previous Workouts
Next Workouts