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Shake and Bake
barbaran
#5:30ishCrew
143 π₯
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Thursday 7/8/21 @ 10:16 AM
β
435
kj
84
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/27/22 @ 11:57 AM
kj
rpm
%
0
mph
Saturday 7/17/21 @ 9:45 AM
β
446
kj
86
rpm
53
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 5/31/21 @ 11:52 AM
kj
rpm
%
0
mph
Wednesday 7/8/20 @ 11:35 AM
β
906
kj
86
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 7/8/20 @ 1:29 PM
605
kj
0
rpm
0
%
0
mph
Sunday 6/14/20 @ 11:44 AM
β
1261
kj
88
rpm
55
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/31/19 @ 4:41 PM
kj
rpm
%
0
mph
Friday 7/10/20 @ 9:11 AM
β
680
kj
82
rpm
55
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 1:27 PM
438
kj
0
rpm
0
%
0
mph
Friday 4/3/20 @ 11:17 AM
β
947
kj
87
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 1:1 PM
kj
rpm
%
0
mph
Friday 11/15/19 @ 11:44 AM
β
435
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/30/19 @ 7:6 PM
kj
rpm
%
0
mph
Friday 7/12/19 @ 10:35 AM
β
271
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 6:38 PM
kj
rpm
%
0
mph
Wednesday 7/3/19 @ 10:25 AM
β
447
kj
78
rpm
49
%
20
mph
45 min Tabata Ride
Robin ArzΓ³n
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Share
Tuesday 7/2/19 @ 9:26 PM
kj
rpm
%
0
mph
Tuesday 5/7/19 @ 10:36 AM
β
313
kj
76
rpm
51
%
20
mph
30 min Climb Ride
Jennifer Jacobs
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Share
Tuesday 6/18/19 @ 4:54 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
143 π₯
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat barbaran
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
435
kj
Thursday 7/8/21
kj
Thursday 1/27/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
446
kj
Saturday 7/17/21
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
906
kj
Wednesday 7/8/20
605
kj
Wednesday 7/8/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1261
kj
Sunday 6/14/20
kj
Saturday 8/31/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
680
kj
Friday 7/10/20
438
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
947
kj
Friday 4/3/20
kj
Monday 10/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
435
kj
Friday 11/15/19
kj
Tuesday 7/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
271
kj
Friday 7/12/19
kj
Thursday 7/11/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
447
kj
Wednesday 7/3/19
kj
Tuesday 7/2/19
30 min Climb Ride
Jennifer Jacobs
View Class
Share
β
313
kj
Tuesday 5/7/19
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts