Shake and Bake
Workouts
Sunday 12/5/21 @ 11:22 PM
✅
70kj
87rpm
39%
17mph
Monday 7/12/21 @ 4:10 PM
45kj
80rpm
34%
14mph
Friday 11/26/21 @ 7:16 PM
✅
68kj
83rpm
40%
17mph
Wednesday 6/9/21 @ 5:34 PM
47kj
76rpm
36%
14mph
Thursday 10/29/20 @ 6:52 PM
✅
231kj
73rpm
47%
18mph
Thursday 10/28/21 @ 5:5 PM
170kj
66rpm
46%
16mph
Monday 2/8/21 @ 3:14 PM
✅
195kj
69rpm
45%
17mph
Thursday 5/16/19 @ 3:13 PM
127kj
78rpm
34%
14mph
Sunday 1/3/21 @ 10:31 PM
✅
93kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 9:58 PM
63kj
64rpm
48%
16mph
Tuesday 12/22/20 @ 6:0 PM
✅
242kj
78rpm
45%
18mph
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Wednesday 9/9/20 @ 1:41 PM
✅
65kj
82rpm
40%
17mph
Thursday 10/29/20 @ 10:0 PM
24kj
59rpm
35%
11mph
Monday 8/19/19 @ 12:1 PM
✅
138kj
80rpm
41%
17mph
Saturday 5/16/20 @ 4:17 PM
69kj
77rpm
31%
13mph
Friday 4/10/20 @ 12:11 PM
✅
153kj
76rpm
45%
18mph
Saturday 4/11/20 @ 4:48 PM
114kj
70rpm
42%
16mph
Wednesday 8/14/19 @ 3:54 PM
✅
133kj
77rpm
42%
17mph
Monday 8/12/19 @ 5:30 PM
116kj
74rpm
42%
16mph
Workouts
139
kj
Wednesday 12/16/20