Shake and Bake
Workouts
Sunday 1/1/23 @ 8:25 PM
125kj
87rpm
36%
16mph
Saturday 12/16/23 @ 11:44 PM
✅
286kj
78rpm
56%
23mph
Monday 11/16/20 @ 7:50 PM
252kj
86rpm
37%
16mph
Saturday 10/14/23 @ 9:17 PM
✅
396kj
84rpm
43%
19mph
Thursday 6/10/21 @ 2:20 PM
175kj
94rpm
36%
16mph
Thursday 6/10/21 @ 10:58 PM
✅
270kj
90rpm
42%
19mph
Saturday 5/15/21 @ 9:16 PM
378kj
96rpm
34%
17mph
Thursday 5/13/21 @ 4:41 PM
✅
583kj
90rpm
43%
20mph
Saturday 5/1/21 @ 5:31 PM
372kj
93rpm
34%
16mph
Saturday 5/1/21 @ 8:8 PM
✅
572kj
85rpm
45%
19mph
Thursday 4/29/21 @ 2:42 PM
177kj
93rpm
34%
16mph
Wednesday 4/28/21 @ 2:57 AM
✅
263kj
89rpm
42%
19mph
Saturday 3/13/21 @ 8:46 PM
172kj
91rpm
40%
19mph
Saturday 1/2/21 @ 1:7 AM
✅
254kj
86rpm
50%
22mph
Saturday 1/23/21 @ 5:54 PM
332kj
89rpm
36%
16mph
Saturday 1/23/21 @ 7:35 PM
✅
505kj
84rpm
43%
19mph
Sunday 11/15/20 @ 5:30 PM
154kj
96rpm
32%
15mph
Sunday 12/13/20 @ 1:19 AM
✅
232kj
87rpm
41%
18mph
Friday 11/13/20 @ 5:15 PM
169kj
92rpm
34%
16mph
Friday 12/11/20 @ 4:47 AM
✅
245kj
86rpm
41%
18mph
Workouts
175
kj
Thursday 6/10/21
378
kj
Saturday 5/15/21
372
kj
Saturday 5/1/21
177
kj
Thursday 4/29/21
332
kj
Saturday 1/23/21
154
kj
Sunday 11/15/20