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Shake and Bake
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 11:20 AM
545
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/21/21 @ 12:0 PM
✅
810
kj
88
rpm
50
%
22
mph
Monday 1/25/21 @ 12:31 PM
328
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/29/22 @ 11:50 AM
✅
647
kj
96
rpm
48
%
23
mph
Wednesday 10/6/21 @ 10:9 AM
413
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 9/19/21 @ 1:33 PM
✅
633
kj
100
rpm
46
%
23
mph
Sunday 3/27/22 @ 12:35 PM
325
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/15/20 @ 1:42 PM
✅
546
kj
88
rpm
48
%
21
mph
Saturday 4/11/20 @ 11:57 AM
772
kj
78
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:0 PM
✅
1216
kj
98
rpm
47
%
22
mph
Monday 6/7/21 @ 10:47 AM
795
kj
76
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:0 PM
✅
1268
kj
96
rpm
48
%
23
mph
Monday 9/27/21 @ 10:7 AM
✅
235
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/30/21 @ 2:23 PM
0
kj
0
rpm
0
%
0
mph
Tuesday 4/27/21 @ 7:34 AM
371
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:30 AM
✅
609
kj
96
rpm
47
%
22
mph
Tuesday 1/19/21 @ 12:6 PM
320
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:9 PM
✅
590
kj
94
rpm
48
%
22
mph
Wednesday 4/8/20 @ 12:29 PM
138
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/25/20 @ 11:48 AM
✅
185
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
545
kj
Monday 7/19/21
✅
810
kj
Tuesday 9/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Monday 1/25/21
✅
647
kj
Wednesday 6/29/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
413
kj
Wednesday 10/6/21
✅
633
kj
Sunday 9/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Sunday 3/27/22
✅
546
kj
Sunday 3/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
772
kj
Saturday 4/11/20
✅
1216
kj
Saturday 4/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
795
kj
Monday 6/7/21
✅
1268
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Monday 9/27/21
0
kj
Thursday 9/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Tuesday 4/27/21
✅
609
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Tuesday 1/19/21
✅
590
kj
Monday 1/18/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
138
kj
Wednesday 4/8/20
✅
185
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts