Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:1 AM
338kj
80rpm
41%
17mph
Monday 3/21/22 @ 3:5 PM
✅
350kj
84rpm
41%
18mph
Monday 10/25/21 @ 11:22 AM
✅
423kj
79rpm
46%
19mph
Sunday 10/24/21 @ 9:2 PM
332kj
84rpm
39%
17mph
Tuesday 8/17/21 @ 11:11 AM
✅
267kj
88rpm
42%
19mph
Sunday 5/23/21 @ 1:0 PM
231kj
89rpm
39%
18mph
Saturday 6/5/21 @ 10:26 AM
✅
467kj
76rpm
42%
17mph
Monday 5/31/21 @ 12:4 PM
454kj
87rpm
38%
17mph
Tuesday 2/23/21 @ 11:50 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 2:47 PM
✅
220kj
85rpm
40%
18mph
Saturday 2/6/21 @ 1:38 PM
✅
621kj
75rpm
46%
18mph
Thursday 2/4/21 @ 6:23 PM
603kj
84rpm
42%
18mph
Saturday 1/18/20 @ 1:0 PM
✅
474kj
81rpm
43%
18mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Saturday 11/9/19 @ 1:58 PM
✅
455kj
75rpm
44%
18mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Saturday 4/27/19 @ 10:32 AM
✅
369kj
77rpm
44%
18mph
Monday 4/20/20 @ 2:11 PM
363kj
83rpm
42%
18mph
Saturday 12/7/19 @ 1:0 PM
285kj
85rpm
37%
16mph
Sunday 12/1/19 @ 6:9 PM
✅
330kj
89rpm
39%
18mph
Workouts
231
kj
Sunday 5/23/21
kj
Tuesday 2/23/21
603
kj
Thursday 2/4/21
461
kj
Wednesday 1/1/20
451
kj
Saturday 5/16/20
285
kj
Saturday 12/7/19