Shake and Bake
VS
Workouts
Thursday 7/18/19 @ 11:13 AM
✅
181kj
75rpm
40%
16mph
Tuesday 3/28/23 @ 11:32 PM
69kj
56rpm
33%
11mph
Thursday 3/25/21 @ 11:15 AM
✅
346kj
81rpm
42%
18mph
Sunday 4/25/21 @ 7:25 PM
151kj
62rpm
36%
12mph
Thursday 6/3/21 @ 9:34 AM
✅
379kj
81rpm
39%
17mph
Saturday 11/16/19 @ 10:48 PM
301kj
82rpm
39%
16mph
Sunday 4/25/21 @ 3:40 PM
✅
481kj
79rpm
44%
18mph
Monday 4/26/21 @ 1:59 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 1:14 PM
✅
571kj
77rpm
48%
20mph
Thursday 8/5/21 @ 6:55 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:58 PM
✅
468kj
74rpm
44%
17mph
Saturday 2/20/21 @ 3:20 PM
184kj
63rpm
34%
12mph
Thursday 12/6/18 @ 11:42 AM
✅
276kj
68rpm
42%
15mph
Friday 1/1/21 @ 9:57 PM
144kj
67rpm
33%
12mph
Tuesday 5/12/20 @ 11:51 AM
✅
367kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 2:29 PM
145kj
65rpm
34%
12mph
Saturday 4/4/20 @ 1:8 PM
✅
417kj
74rpm
43%
17mph
Saturday 7/13/19 @ 4:40 PM
287kj
82rpm
34%
15mph
Sunday 11/3/19 @ 1:37 PM
166kj
73rpm
47%
19mph
Wednesday 7/24/19 @ 7:10 PM
✅
173kj
81rpm
44%
19mph
bamamonique
Queen City NC
153
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
4
Workouts
69
kj
Tuesday 3/28/23
151
kj
Sunday 4/25/21
301
kj
Saturday 11/16/19
kj
Monday 4/26/21
kj
Thursday 8/5/21
145
kj
Tuesday 5/12/20
287
kj
Saturday 7/13/19