Shake and Bake
VS
Workouts
Wednesday 7/27/22 @ 8:46 PM
480kj
88rpm
45%
20mph
Monday 11/20/23 @ 3:12 PM
✅
511kj
83rpm
48%
21mph
Friday 11/26/21 @ 1:56 PM
460kj
92rpm
44%
20mph
Wednesday 10/25/23 @ 2:7 PM
✅
473kj
84rpm
46%
20mph
Sunday 8/27/23 @ 4:12 PM
630kj
81rpm
48%
20mph
Saturday 8/26/23 @ 11:56 AM
✅
667kj
86rpm
47%
21mph
Saturday 4/1/23 @ 1:8 PM
201kj
81rpm
39%
17mph
Monday 3/27/23 @ 3:58 PM
✅
324kj
76rpm
52%
20mph
Wednesday 7/20/22 @ 3:48 PM
✅
463kj
87rpm
46%
20mph
Wednesday 6/22/22 @ 12:41 PM
459kj
88rpm
45%
20mph
Sunday 7/10/22 @ 10:40 AM
✅
619kj
89rpm
45%
20mph
Friday 6/17/22 @ 12:1 PM
614kj
90rpm
44%
20mph
Sunday 5/1/22 @ 8:36 AM
✅
624kj
90rpm
44%
20mph
Wednesday 12/22/21 @ 10:59 AM
570kj
81rpm
47%
19mph
Saturday 4/9/22 @ 11:26 AM
✅
803kj
98rpm
43%
20mph
Saturday 4/9/22 @ 11:25 AM
762kj
84rpm
46%
20mph
Thursday 10/7/21 @ 8:46 AM
✅
489kj
86rpm
47%
20mph
Tuesday 4/5/22 @ 12:52 PM
456kj
88rpm
45%
20mph
Wednesday 1/19/22 @ 2:57 PM
446kj
93rpm
42%
19mph
Thursday 1/20/22 @ 5:57 PM
✅
457kj
87rpm
45%
20mph
balancedjourney
Kernersville, NC
61
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
104
🔥
Workouts
460
kj
Friday 11/26/21
630
kj
Sunday 8/27/23
459
kj
Wednesday 6/22/22
614
kj
Friday 6/17/22
570
kj
Wednesday 12/22/21
762
kj
Saturday 4/9/22
456
kj
Tuesday 4/5/22