Shake and Bake
Workouts
Monday 4/19/21 @ 12:27 PM
331kj
88rpm
39%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 7/20/21 @ 8:11 AM
280kj
85rpm
38%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 8/6/21 @ 10:28 PM
284kj
82rpm
39%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 5/27/21 @ 8:10 PM
467kj
83rpm
41%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 5/14/21 @ 11:9 PM
208kj
87rpm
39%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 3/10/21 @ 9:34 PM
70kj
87rpm
32%
14mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Saturday 3/13/21 @ 2:22 PM
63kj
75rpm
30%
12mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Saturday 8/21/21 @ 2:11 PM
407kj
79rpm
40%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 8/15/21 @ 12:58 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 6/19/21 @ 1:46 PM
228kj
81rpm
42%
18mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Workouts
331
kj
Monday 4/19/21
280
kj
Tuesday 7/20/21
284
kj
Friday 8/6/21
208
kj
Friday 5/14/21
70
kj
Wednesday 3/10/21