Shake and Bake
Workouts
Wednesday 2/2/22 @ 10:49 AM
✅
188kj
74rpm
41%
16mph
Saturday 12/25/21 @ 5:58 PM
174kj
79rpm
39%
16mph
Thursday 7/18/19 @ 12:41 AM
29kj
48rpm
42%
12mph
Friday 9/11/20 @ 3:46 PM
✅
37kj
76rpm
33%
13mph
Tuesday 4/14/20 @ 1:41 AM
✅
240kj
60rpm
53%
18mph
Friday 5/24/19 @ 3:16 PM
163kj
70rpm
42%
16mph
Saturday 4/11/20 @ 9:26 PM
✅
163kj
62rpm
53%
18mph
Saturday 4/11/20 @ 4:48 PM
114kj
70rpm
42%
16mph
Thursday 1/16/20 @ 10:26 AM
✅
243kj
60rpm
54%
18mph
Friday 1/10/20 @ 4:1 PM
225kj
70rpm
47%
18mph
Friday 1/3/20 @ 4:31 PM
✅
235kj
62rpm
52%
18mph
Monday 1/13/20 @ 6:37 PM
180kj
71rpm
42%
16mph
Thursday 12/19/19 @ 11:2 AM
✅
228kj
63rpm
51%
18mph
Saturday 12/7/19 @ 2:18 PM
219kj
69rpm
47%
17mph
Thursday 4/18/19 @ 9:10 AM
50kj
54rpm
46%
15mph
Thursday 11/28/19 @ 3:26 PM
✅
75kj
61rpm
51%
17mph
Saturday 8/31/19 @ 2:8 AM
86kj
63rpm
45%
16mph
Saturday 9/14/19 @ 3:8 PM
✅
103kj
77rpm
42%
17mph
Wednesday 7/3/19 @ 12:6 AM
159kj
60rpm
45%
15mph
Sunday 6/30/19 @ 10:14 PM
✅
164kj
75rpm
40%
16mph
Workouts
174
kj
Saturday 12/25/21
163
kj
Friday 5/24/19
225
kj
Friday 1/10/20