Shake and Bake
Workouts
Friday 2/28/20 @ 5:18 PM
324kj
83rpm
40%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 4/17/20 @ 4:46 PM
432kj
88rpm
44%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Sunday 11/24/19 @ 11:29 PM
400kj
90rpm
42%
19mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 11/16/19 @ 6:0 PM
447kj
92rpm
43%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 8/24/19 @ 4:38 PM
496kj
90rpm
41%
18mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Tuesday 1/28/20 @ 10:33 PM
419kj
88rpm
43%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 7/15/19 @ 8:38 PM
495kj
87rpm
41%
18mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Thursday 4/2/20 @ 7:11 PM
432kj
86rpm
44%
19mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 4/29/20 @ 6:35 PM
411kj
101rpm
38%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Friday 4/12/19 @ 2:56 PM
272kj
67rpm
52%
19mph
Tuesday 1/22/19 @ 2:30 PM
✅
466kj
88rpm
54%
24mph
Workouts
324
kj
Friday 2/28/20
400
kj
Sunday 11/24/19
411
kj
Wednesday 4/29/20