Shake and Bake
Workouts
Sunday 12/11/22 @ 8:0 PM
469kj
80rpm
39%
17mph
Saturday 3/25/23 @ 4:45 PM
✅
601kj
84rpm
42%
18mph
Friday 12/16/22 @ 1:16 PM
kj
rpm
%
0mph
Saturday 12/17/22 @ 9:6 PM
✅
96kj
77rpm
40%
16mph
Monday 3/9/20 @ 12:5 PM
✅
107kj
76rpm
43%
17mph
Monday 11/7/22 @ 9:53 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 4:40 PM
✅
437kj
85rpm
40%
17mph
Thursday 3/17/22 @ 4:0 PM
403kj
89rpm
35%
16mph
Tuesday 3/30/21 @ 12:49 PM
✅
242kj
79rpm
45%
18mph
Thursday 9/9/21 @ 4:28 PM
219kj
76rpm
43%
17mph
Friday 11/6/20 @ 5:21 PM
133kj
78rpm
42%
17mph
Saturday 7/17/21 @ 4:16 PM
✅
136kj
78rpm
42%
17mph
Thursday 10/8/20 @ 12:49 PM
224kj
75rpm
44%
18mph
Sunday 10/11/20 @ 3:46 PM
✅
241kj
76rpm
45%
18mph
Tuesday 3/3/20 @ 11:0 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 4:32 PM
✅
244kj
83rpm
43%
18mph
Tuesday 5/14/19 @ 12:14 PM
231kj
79rpm
44%
18mph
Friday 4/17/20 @ 9:14 PM
✅
243kj
81rpm
44%
18mph
Wednesday 2/12/20 @ 6:0 PM
132kj
81rpm
40%
17mph
Thursday 2/20/20 @ 12:46 PM
✅
160kj
82rpm
43%
18mph
Workouts
469
kj
Sunday 12/11/22
403
kj
Thursday 3/17/22
219
kj
Thursday 9/9/21
133
kj
Friday 11/6/20
224
kj
Thursday 10/8/20
kj
Tuesday 3/3/20
132
kj
Wednesday 2/12/20