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Shake and Bake
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 8:52 PM
148
kj
76
rpm
45
%
17
mph
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
Monday 7/24/23 @ 1:58 PM
✅
157
kj
67
rpm
49
%
18
mph
Wednesday 2/9/22 @ 9:59 PM
31
kj
79
rpm
28
%
12
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/27/22 @ 6:34 PM
✅
71
kj
71
rpm
45
%
17
mph
Monday 12/7/20 @ 10:20 PM
✅
147
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 12/3/22 @ 3:55 PM
106
kj
67
rpm
41
%
15
mph
Tuesday 12/28/21 @ 8:46 PM
39
kj
70
rpm
35
%
13
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/14/21 @ 5:7 PM
✅
110
kj
0
rpm
0
%
0
mph
Friday 7/23/21 @ 4:23 PM
501
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/2/21 @ 2:2 PM
✅
564
kj
0
rpm
0
%
0
mph
Friday 7/2/21 @ 8:35 PM
136
kj
77
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/30/21 @ 5:35 PM
✅
156
kj
0
rpm
0
%
0
mph
Sunday 5/30/21 @ 7:57 PM
✅
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/30/21 @ 5:24 PM
kj
rpm
%
0
mph
Monday 2/15/21 @ 9:30 PM
268
kj
77
rpm
47
%
19
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 3/5/21 @ 10:18 PM
✅
270
kj
0
rpm
0
%
0
mph
Monday 1/18/21 @ 10:21 PM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 7:30 PM
kj
rpm
%
0
mph
Friday 1/15/21 @ 4:28 PM
✅
227
kj
81
rpm
43
%
18
mph
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 9:3 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
148
kj
Monday 7/24/23
✅
157
kj
Monday 7/24/23
10 min Climb Ride
Christine D'Ercole
View Class
Share
31
kj
Wednesday 2/9/22
✅
71
kj
Tuesday 12/27/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
147
kj
Monday 12/7/20
106
kj
Saturday 12/3/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
39
kj
Tuesday 12/28/21
✅
110
kj
Tuesday 12/14/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
501
kj
Friday 7/23/21
✅
564
kj
Saturday 10/2/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
136
kj
Friday 7/2/21
✅
156
kj
Wednesday 6/30/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Sunday 5/30/21
kj
Sunday 5/30/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
268
kj
Monday 2/15/21
✅
270
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 1/18/21
kj
Saturday 1/9/21
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
227
kj
Friday 1/15/21
kj
Friday 1/15/21
Previous Workouts
Next Workouts