Shake and Bake
Workouts
Thursday 4/29/21 @ 11:44 AM
✅
190kj
75rpm
41%
16mph
Monday 9/27/21 @ 9:13 PM
162kj
75rpm
38%
15mph
Friday 11/13/20 @ 9:9 PM
✅
234kj
83rpm
42%
18mph
Thursday 2/4/21 @ 10:42 PM
158kj
78rpm
35%
15mph
Saturday 1/16/21 @ 4:26 PM
✅
485kj
82rpm
43%
18mph
Thursday 1/28/21 @ 3:42 PM
307kj
73rpm
37%
14mph
Monday 6/29/20 @ 4:49 PM
✅
365kj
86rpm
40%
18mph
Thursday 10/8/20 @ 10:21 PM
186kj
66rpm
33%
12mph
Saturday 8/15/20 @ 3:32 PM
✅
510kj
87rpm
42%
19mph
Thursday 9/24/20 @ 4:12 PM
360kj
75rpm
39%
15mph
Sunday 9/13/20 @ 3:44 PM
✅
501kj
84rpm
43%
18mph
Thursday 9/10/20 @ 3:9 PM
380kj
79rpm
39%
16mph
Wednesday 9/9/20 @ 8:9 PM
✅
400kj
83rpm
44%
18mph
Wednesday 9/9/20 @ 8:12 PM
302kj
80rpm
39%
16mph
Wednesday 9/2/20 @ 7:12 PM
✅
502kj
79rpm
45%
18mph
Wednesday 9/2/20 @ 7:24 PM
382kj
79rpm
39%
16mph
Friday 3/6/20 @ 10:19 PM
190kj
84rpm
42%
18mph
Wednesday 7/29/20 @ 7:52 PM
✅
195kj
84rpm
37%
16mph
Saturday 6/27/20 @ 3:55 PM
✅
448kj
82rpm
41%
18mph
Wednesday 6/24/20 @ 9:12 PM
321kj
81rpm
36%
15mph
Workouts
162
kj
Monday 9/27/21
158
kj
Thursday 2/4/21
307
kj
Thursday 1/28/21
360
kj
Thursday 9/24/20
380
kj
Thursday 9/10/20
382
kj
Wednesday 9/2/20
190
kj
Friday 3/6/20
321
kj
Wednesday 6/24/20