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Shake and Bake
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Saturday 3/25/23 @ 4:45 PM
601
kj
84
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/11/22 @ 7:57 PM
✅
776
kj
82
rpm
48
%
20
mph
Monday 11/7/22 @ 9:53 PM
kj
rpm
%
0
mph
15 min New Wave Ride
Christine D'Ercole
View Class
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Sunday 10/27/19 @ 4:18 PM
✅
112
kj
104
rpm
36
%
18
mph
Thursday 3/17/22 @ 4:0 PM
403
kj
89
rpm
35
%
16
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 10:14 PM
✅
700
kj
95
rpm
45
%
21
mph
Thursday 9/9/21 @ 4:28 PM
219
kj
76
rpm
43
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/29/21 @ 8:46 PM
✅
368
kj
83
rpm
51
%
22
mph
Saturday 7/17/21 @ 4:16 PM
136
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 10:56 PM
✅
197
kj
86
rpm
45
%
20
mph
Sunday 6/6/21 @ 5:26 PM
553
kj
80
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/6/21 @ 5:27 PM
✅
858
kj
84
rpm
49
%
21
mph
Sunday 6/13/21 @ 5:27 PM
392
kj
82
rpm
44
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 6/14/21 @ 5:43 PM
✅
532
kj
83
rpm
49
%
21
mph
Sunday 10/11/20 @ 3:46 PM
241
kj
76
rpm
45
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 10/8/20 @ 8:22 PM
✅
306
kj
77
rpm
49
%
20
mph
Thursday 5/28/20 @ 4:32 PM
244
kj
83
rpm
43
%
18
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 7:31 PM
✅
320
kj
85
rpm
47
%
20
mph
Friday 4/17/20 @ 9:14 PM
✅
243
kj
81
rpm
44
%
18
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 7/9/19 @ 6:20 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
601
kj
Saturday 3/25/23
✅
776
kj
Sunday 12/11/22
15 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Monday 11/7/22
✅
112
kj
Sunday 10/27/19
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
403
kj
Thursday 3/17/22
✅
700
kj
Sunday 3/8/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
219
kj
Thursday 9/9/21
✅
368
kj
Monday 3/29/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
136
kj
Saturday 7/17/21
✅
197
kj
Wednesday 11/4/20
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
553
kj
Sunday 6/6/21
✅
858
kj
Sunday 6/6/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
392
kj
Sunday 6/13/21
✅
532
kj
Monday 6/14/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
241
kj
Sunday 10/11/20
✅
306
kj
Thursday 10/8/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
244
kj
Thursday 5/28/20
✅
320
kj
Tuesday 6/9/20
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Friday 4/17/20
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts