Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:4 PM
358kj
85rpm
40%
18mph
Thursday 1/18/24 @ 1:56 PM
✅
379kj
85rpm
42%
19mph
Monday 6/27/22 @ 11:37 AM
276kj
81rpm
38%
16mph
Thursday 5/26/22 @ 12:50 PM
✅
369kj
87rpm
41%
18mph
Saturday 2/29/20 @ 3:37 PM
208kj
82rpm
47%
20mph
Sunday 10/27/19 @ 5:0 PM
✅
224kj
88rpm
46%
21mph
Monday 1/18/21 @ 4:46 PM
✅
364kj
83rpm
42%
18mph
Saturday 12/26/20 @ 6:20 PM
325kj
87rpm
39%
17mph
Tuesday 8/25/20 @ 11:44 AM
✅
370kj
86rpm
41%
18mph
Tuesday 8/25/20 @ 1:6 PM
368kj
88rpm
41%
18mph
Saturday 5/9/20 @ 10:59 AM
✅
711kj
84rpm
42%
18mph
Saturday 11/9/19 @ 5:36 PM
707kj
85rpm
41%
18mph
Saturday 2/1/20 @ 1:6 PM
✅
347kj
83rpm
42%
18mph
Thursday 11/14/19 @ 1:2 PM
326kj
83rpm
41%
18mph
Wednesday 11/13/19 @ 10:58 AM
345kj
80rpm
40%
17mph
Monday 11/11/19 @ 4:9 PM
✅
360kj
87rpm
38%
18mph
Wednesday 5/22/19 @ 10:12 AM
✅
269kj
78rpm
47%
19mph
Monday 5/20/19 @ 5:28 PM
246kj
76rpm
46%
18mph
Thursday 11/22/18 @ 3:27 PM
364kj
79rpm
45%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
392kj
82rpm
44%
19mph
Workouts
276
kj
Monday 6/27/22
325
kj
Saturday 12/26/20
368
kj
Tuesday 8/25/20
707
kj
Saturday 11/9/19
326
kj
Thursday 11/14/19