Shake and Bake
VS
Workouts
Sunday 11/22/20 @ 7:50 PM
500kj
85rpm
42%
18mph
Sunday 6/2/24 @ 10:11 AM
✅
609kj
83rpm
46%
20mph
Monday 1/10/22 @ 12:31 PM
343kj
83rpm
36%
16mph
Friday 3/22/24 @ 9:55 AM
✅
602kj
84rpm
45%
20mph
Sunday 1/7/24 @ 3:16 PM
126kj
84rpm
31%
14mph
Tuesday 11/2/21 @ 9:32 AM
✅
264kj
85rpm
43%
19mph
Saturday 7/11/20 @ 6:10 PM
355kj
87rpm
34%
16mph
Tuesday 12/6/22 @ 10:53 AM
✅
463kj
79rpm
47%
20mph
Thursday 7/23/20 @ 11:6 AM
384kj
85rpm
42%
18mph
Monday 11/14/22 @ 10:44 AM
✅
482kj
85rpm
46%
20mph
Thursday 2/27/20 @ 10:53 AM
308kj
86rpm
38%
17mph
Sunday 3/20/22 @ 9:34 AM
✅
423kj
90rpm
43%
19mph
Sunday 3/1/20 @ 4:41 PM
501kj
83rpm
43%
18mph
Saturday 2/20/21 @ 11:32 AM
✅
541kj
86rpm
43%
19mph
Wednesday 5/13/20 @ 10:58 AM
339kj
84rpm
41%
17mph
Tuesday 1/12/21 @ 11:26 AM
✅
406kj
82rpm
45%
19mph
Tuesday 4/9/19 @ 9:48 AM
353kj
82rpm
42%
18mph
Monday 12/28/20 @ 11:25 AM
✅
415kj
83rpm
45%
19mph
Sunday 7/19/20 @ 12:54 PM
✅
756kj
83rpm
43%
18mph
Friday 7/17/20 @ 10:21 AM
685kj
86rpm
41%
18mph
backonthebike99
NY
12
VS
beth_2point0
⚡️PowerZonePack⚡️
137
🔥
Workouts
500
kj
Sunday 11/22/20
343
kj
Monday 1/10/22
126
kj
Sunday 1/7/24
308
kj
Thursday 2/27/20
339
kj
Wednesday 5/13/20
685
kj
Friday 7/17/20