Shake and Bake
Workouts
Sunday 3/1/20 @ 4:41 PM
✅
501kj
83rpm
43%
18mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Sunday 11/22/20 @ 7:50 PM
✅
500kj
85rpm
42%
18mph
Saturday 11/21/20 @ 7:14 PM
376kj
82rpm
39%
16mph
Tuesday 9/8/20 @ 12:4 PM
✅
346kj
85rpm
41%
18mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Wednesday 5/13/20 @ 10:58 AM
✅
339kj
84rpm
41%
17mph
Monday 5/11/20 @ 8:48 PM
285kj
80rpm
40%
17mph
Sunday 4/5/20 @ 7:25 PM
✅
468kj
87rpm
40%
18mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Thursday 2/27/20 @ 10:53 AM
✅
308kj
86rpm
38%
17mph
Wednesday 2/26/20 @ 3:26 PM
253kj
81rpm
37%
16mph
Thursday 5/2/19 @ 9:47 AM
✅
347kj
83rpm
41%
17mph
Thursday 9/27/18 @ 7:47 PM
302kj
85rpm
38%
16mph
Tuesday 4/9/19 @ 9:48 AM
✅
353kj
82rpm
42%
18mph
Monday 2/26/18 @ 2:3 PM
312kj
77rpm
42%
17mph
Wednesday 4/3/19 @ 10:3 AM
✅
361kj
85rpm
40%
18mph
Monday 4/8/19 @ 7:12 PM
281kj
85rpm
37%
16mph
Sunday 8/19/18 @ 1:55 PM
316kj
84rpm
40%
17mph
Saturday 9/29/18 @ 2:23 PM
✅
326kj
82rpm
41%
17mph
Workouts
376
kj
Saturday 11/21/20
258
kj
Friday 9/4/20
285
kj
Monday 5/11/20
357
kj
Sunday 4/5/20
253
kj
Wednesday 2/26/20