Shake and Bake
Workouts
Wednesday 5/13/20 @ 10:58 AM
✅
339kj
84rpm
41%
17mph
Thursday 1/16/20 @ 10:7 PM
265kj
76rpm
39%
16mph
Saturday 4/11/20 @ 4:13 PM
✅
705kj
81rpm
43%
18mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Sunday 3/1/20 @ 4:41 PM
✅
501kj
83rpm
43%
18mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Sunday 1/17/21 @ 5:50 PM
✅
232kj
78rpm
44%
18mph
Saturday 9/12/20 @ 7:0 PM
172kj
81rpm
38%
16mph
Monday 11/16/20 @ 1:12 PM
✅
358kj
82rpm
42%
18mph
Tuesday 11/3/20 @ 1:6 PM
235kj
82rpm
36%
15mph
Tuesday 9/8/20 @ 12:4 PM
✅
346kj
85rpm
41%
18mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Saturday 5/9/20 @ 10:59 AM
✅
711kj
84rpm
42%
18mph
Saturday 5/9/20 @ 4:1 PM
497kj
77rpm
38%
16mph
Sunday 4/5/20 @ 7:25 PM
✅
468kj
87rpm
40%
18mph
Sunday 7/28/19 @ 5:27 PM
372kj
77rpm
40%
16mph
Tuesday 4/9/19 @ 9:48 AM
✅
353kj
82rpm
42%
18mph
Tuesday 12/24/19 @ 7:47 PM
279kj
78rpm
39%
16mph
Thursday 6/20/19 @ 10:47 AM
34kj
69rpm
33%
12mph
Sunday 5/5/19 @ 3:42 PM
✅
51kj
80rpm
37%
15mph
Workouts
265
kj
Thursday 1/16/20
496
kj
Saturday 4/11/20
235
kj
Tuesday 11/3/20
244
kj
Sunday 8/16/20
497
kj
Saturday 5/9/20
372
kj
Sunday 7/28/19